Frozen Yogurt Berry Clusters

Name: Frozen Yogurt Berry Clusters
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Ingredients: 250g Greek yogurt (0%); 200g mixed berries (blueberries, raspberries, chopped strawberries); 1 tbsp honey (optional); 1/2 tsp vanilla extract

Bereidingstijd

10 minutes

porties

Eiwit

Categorie

High-Protein Snack

My go-to summer snack when I want something sweet and cold that still fits my macros.

Little frozen yogurt-berry bites, creamy and refreshing, without added sugar.

Ingrediënten

62.5g Greek yogurt (0%)

50g mixed berries (blueberries, raspberries, chopped strawberries)

0.3 tbsp honey (optional)

0.3/0.5 tsp vanilla extract

Voeding per portie

Calorieën

Eiwit

Koolhydraten

Vet

Bereidingswijze

1
Mix the Greek yogurt with honey and vanilla extract.
2
Fold in the berries.
3
Spoon small clusters onto a baking tray lined with parchment paper.
4
Freeze for at least 2 hours until firm.
5
Store in an airtight container in the freezer, eat straight from frozen.

Why this recipe is healthy

This snack recipe fits perfectly into a balanced, sugar-free lifestyle. It's made with whole, unprocessed ingredients — no refined sugars — and packs about 8g of protein and 90 kcal per serving. Ideal fuel for your day or as recovery after a Pilates session.

Variation tips & storage

Want to tweak this snack recipe to your taste? Swap herbs or add seasonal vegetables. Store leftovers in an airtight container in the fridge for up to 2-3 days and reheat gently before serving to keep the flavor and nutrients intact.