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Mango Coconut Overnight Oats — A Tropical & Quick Breakfast
Inspired by mango sticky rice, but lighter and perfect as a nourishing breakfast without added sugars.
Creamy overnight oats with coconut milk, sweet mango, and a hint of lime for a fresh tropical twist.
Ingredients
Nutrition per serving
Instructions
- 1
Add the oats, coconut milk, chia seeds, and a pinch of salt to a jar or bowl.
- 2
Stir well until everything is combined.
- 3
Cover and refrigerate for at least 2 hours or overnight until thick and creamy.
- 4
Stir before serving and add a splash of milk if needed.
- 5
Top with diced mango, lime zest, and optional coconut flakes.
Healthy breakfast without the rush
Overnight oats are the ultimate solution for busy mornings. Oats provide fiber for stable digestion, while mango supplies Vitamin C for immunity. Coconut milk gives it a creamy texture without the need for dairy or added sugars.
Variation Tips
Add a scoop of protein powder for an extra protein boost. You can also swap mango for blueberries or raspberries depending on the season.
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Start your day right with tips from our sugar-free meal plan.
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