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Mango Coconut Overnight Oats — A Tropical & Quick Breakfast

Bereidingstijd
5 minutes
porties
1
Eiwit
9g
Categorie
Vegetarian Breakfast
Mango Coconut Overnight Oats

Inspired by mango sticky rice, but lighter and perfect as a nourishing breakfast without added sugars.

Creamy overnight oats with coconut milk, sweet mango, and a hint of lime for a fresh tropical twist.

Ingrediënten

Voeding per portie

380
Calorieën
9g
Eiwit
45g
Koolhydraten
18g
Vet

Bereidingswijze

  1. 1

    Add the oats, coconut milk, chia seeds, and a pinch of salt to a jar or bowl.

  2. 2

    Stir well until everything is combined.

  3. 3

    Cover and refrigerate for at least 2 hours or overnight until thick and creamy.

  4. 4

    Stir before serving and add a splash of milk if needed.

  5. 5

    Top with diced mango, lime zest, and optional coconut flakes.

Healthy breakfast without the rush

Overnight oats are the ultimate solution for busy mornings. Oats provide fiber for stable digestion, while mango supplies Vitamin C for immunity. Coconut milk gives it a creamy texture without the need for dairy or added sugars.

Variation Tips

Add a scoop of protein powder for an extra protein boost. You can also swap mango for blueberries or raspberries depending on the season.

Pair it with movement

Clean eating and Pilates go hand in hand. Support your active lifestyle with our Pilates props and free workouts.

Start your day right with tips from our sugar-free meal plan.

Isa - Founder of ManaMove

"By combining pilates workouts and nutritious recipes, you not only build strength and flexibility, but also feel more confident and energetic in your own body"