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Carrot Cake Oatmeal — Warm, Healthy, and Nutritious
On cold days I love starting my morning with a warm breakfast, especially with the mix of cinnamon and carrot. It honestly tastes like having a healthy slice of carrot cake in a bowl.
Warm, creamy carrot cake inspired oatmeal made with grated carrots, banana and soy milk, topped with crunchy pumpkin seeds for a cosy, nourishing breakfast.
Ingrediënten
Voeding per portie
Bereidingswijze
- 1
Add the finely grated carrot to a saucepan with a small splash of water and cook for 1–2 minutes until slightly softened.
- 2
Stir in the oats and flaxseed.
- 3
Add the soy milk, mashed banana, spices, and a pinch of salt.
- 4
Cook on low heat, stirring regularly, until thick and creamy.
- 5
Transfer to a bowl and top with pumpkin seeds.
Vegetables for breakfast for an energetic start
By adding grated carrot to your oats, you sneak in a serving of vegetables and extra fiber at breakfast. Carrots are rich in beta-carotene, which your body converts to Vitamin A, benefiting your skin and eyes. Cinnamon also helps keep your blood sugar levels stable, ensuring you stay focused all morning.
Variation Tips
Finish with a handful of raisins and some chopped walnuts for that true carrot cake experience. You can also enrich the porridge with a scoop of collagen or protein powder for an extra protein boost after your morning workout.
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Pair it with movement
Clean eating and Pilates go hand in hand. Support your active lifestyle with our Pilates props and free workouts.
Curious about more sugar-free breakfasts? See the full list here.
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